crossing the threshold
A course that prepares you for women’s rites of passage through
the archetype of the initiated woman
Seven sessions that provide foundation work and fortifiers for the liminal journeys and collective initiation.
You’re not broken. You’re uninitiated.
For over a century, therapy and wellness culture have individualised women’s distress, perpetuating the myth that wellbeing is a strictly personal issue requiring individual healing.
This course challenges that assumption while providing the balms, fortifiers, and practical skills women need to navigate life’s thresholds, both personally and collectively.
What this course is…
This course is foundation work that prepares you to see how personal journeys occur within a greater cultural and cosmological CONTAINER.
The course prepares you with core skills and attitudes to revisit and navigate these journeys that cross your whole life, and has 2 main aims:
1) Practical skills for tending body-mind-spirit
Somatic, breathwork and embodied movement practices for nervous system regulation
Cognitive and re-storying methodologies to transform your well-rehearsed narratives
Dream work, active imagination, metaphor, contemplative practices and ritual
2) Frameworks for collective understanding
Distinguishing personal patterns from cultural programming
Locating individual experiences within archetypal cycles
Understanding when healing requires community vs therapy
Preparing for passage-specific immersions and collective work
True individuation - personal growth and transformation - requires community engagement and participation. It’s not just about individual healing.
The individual practices aren't self-improvement tools.
they’re balms and fortifiers that build capacity to hold both personal, material and collective patterns simultaneously.
You need these skills to engage in community initiation work without collapsing into an individualistic empowerment agenda.
The Modern Problem
Western societies, especially, are cultures that are secular, hyper-individualistic, and competitive.
The sacred, unknown, and unexplained is feared.
Life transitions are ignored or medicalised.
These societies are also overseen by a broad male dominance that devalues girls and women.
This has led to:
A perception of there being only one correct way to deal with psychological issues
An over-reliance on individual therapy to try and heal – a resource primarily available for the privileged classes
A loss of intergenerational wisdom transmission due to the exclusion and minimisation of women's voices
A culture that devalues women's ways of knowing
Generations of women feeling fundamentally stuck – uninitiated
The idea that the solution lies solely in individual healing keeps women and society stuck.
One solution can be in reconstructing community containers and the webs of connectivity that make actual collaboration, dialogue, and initiation possible.
But first, you need to be prepared to do the work and understand the frameworks.
I’ve been asking women this question:
What if you understood you weren’t “crazy” - that you are going ~ through ~ a thing?
Girls and women have lost the ACHETYPAL and cultural containers that offer a place to hold guidance, teaching, and witnessing throughout the life journey.
What can look like individual emotional and existential issues, like anxiety, depression, irritability, disconnection,
or a sense that something’s perpetually missing,
could be incomplete initiations.
There’s a gap.
Something’s happened, so that you’ve crossed into, been pushed into, fallen into a moment of time that feels confusing and disorienting, because it’s a new and ‘between’ territory, between how life was and how it will be
And there’s no going back to how things were, so it’s a kind of death of old ways of doing things, roles you played, ideas and thoughts that once were helpful and guiding,
but now seem like they don’t fit or won’t work,
where, for some time, you need to work out what to do, how to be, how to think
… it can feel crazy.
This time requires much back-and-forth, revision and experimentation, as well guidance, witnessing from experience and initiated olders and elders before you emerge - initiated, into a new version of yourself in your world.
This is the path of initiation, it’s not pathology.
While we carry wounds that are personal, some wounds or experiences are not so personal.
We can’t be separated from the social, cultural, political, economic, and environmental contexts. We belong to the community and collective, so if you are going through something, it’s likely not just you or just about you!
Knowing that our personal journey occurs within greater social and archetypal territory, that it happens to others, across time and place, could transform how healing is approached.
Women can benefit from RE-ESTABLISHING guiding and witnessing communities, not just a trusted therapist.
In this course
You’ll explore the Initiated Woman Archetype, as the one who guides women through the Initiation Cycle.
The Call → Descent into Liminality → Rebirth & Return
She understands the archetype of initiation and the pattern that spirals and repeats across the lifespan.
She meets you in that disorienting liminal space
It’s here, she nudges, prompts, and points where you need to go next, to learn, to build resources, skills, and character needed for each life chapter, and helps you release what's done and needs to be composted.
Liminality is the domain of the Initiated Woman Archetype.
She’s comfortable in the gap, and unknown spaces.
She stands on the other side of thresholds and accompanies women through descent.
Women can get stuck at any point in this cycle, making initiation incomplete.
Like, refusing to cross into the next phase at the threshold, or being trapped in endless processing in liminality, or being unable to integrate and be renewed to bring lessons learnt back into life.
Because initiation is a communal process, and because we’ve lost the cultural containers that support it, initiation can remain incomplete for many girls and women. Either because there is no one to guide and witness them through these periods.
Or those that are available are also uninitiated.
This means girls and women become ‘initiated’ on how to be, based on trauma scripts and cultural ideals and values that go against a woman’s development and transformation.
A lack of initiation is not because you’re broken, but because you lack engaged olders ADULTS and adequate community frameworks.
What really matters…
Education, dissemination of wisdom, dialogue, resourcing, and skill and character building matter a lot.
We need this to be able to both travel these quests of initiation and to build these collaborative networks.
It’s vital to regulate your nervous system, understand your mind, learn to work with your body, dreams, and prayer, to use your voice, to create and perform meaningful rituals.
You’ll learn and develop these skills as preparation for the journeys that you will, in many ways, make alone. But also to anchor yourself through community engagement
so you can be witnessed and guided, and to become a witness and guide yourself.
Skill and character building serve both as a self-improvement and for learning the greater context you live within.
The Archetype’s Role
The initiated woman archetype is a force that emerges through community and collective activation.
Archetypes are impersonal energetic patterns in the collective unconscious, not personal achievements to unlock.
You cannot become an Archetype.
This is ego-based spirituality. Archetypes can guide and influence you, but you cannot BE them. Individual empowerment culture sells the fantasy of ‘becoming your Higher Self’. This course explicitly challenges that.
The Initiated Woman Archetype NOT: Your Higher Self, personal achievement, or a self-empowerment figure. She is not accessible through exclusive solo practice, as attempting to embody her risks possession by archetypal forces your ego can’t contain.
She emerges safely through collective work. Her multifaceted energy activates when women gather for mutual initiation and ritual.
This course operates from integration,
and a Both/And approach.
Which means holding paradox and complexity, not either/or thinking:
self-soul & world-soul
Exploring individual practices (somatic work, dream exploration, contemplative rituals) AND collective frameworks (archetypal patterns, social and cultural contexts, community preparation.)
Personal & cultural
Building nervous system capacity, developing skills for reasoning, contemplation, intuition, choice and action AND social-cultural-cosmological contexts (to recognise what individual work can’t address alone)
Practical & mystical
Intellectual, breathwork, movement, reframing and re-storying AND perspectives that help you see the bigger picture (depth psychology, archetypal patterns, cultural and feminist analysis).
Individual practices without greater collective frameworks risk becoming hyper-individualism, and the domain of self-centred and privileged wellness culture.
At the same time, collective frameworks without embodied and lived practices remain abstract theory.
The initiated woman knows how to tend her body-mind-spirit AND understands that some healing requires more than what an individual can or should hold.
The Syllabus
Each session weaves together pre-recorded teachings, embodied practices, myth work, and psychological frameworks - drawing from depth psychology, somatic approaches, contemplative traditions, and symbolic exploration.
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We begin with ritual practice to establish ourselves as rooted and connected to lineage and community.
We explore the Initiated Woman archetype through image and imagination.
We meet the Persephone/Demeter/Hecate myth - understanding it both as a metaphore for the personal and cultural pattern for women’s journeys
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We learn embodied practices: breathwork, movement, connecting to your core and center.
We work with the Tree of Life as a personal mapping project and framework for tracking how the material of the course is being held.
We journey into the Myth - part 1
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We explore and reimagine the mind and its patterns; what conditioning and ‘spells’ you’re under, and distinguishing personal thoughts from received cultural programming.
We touch on the seeds of re-storying.
We work with the heart through contemplative practices and prayer as connection to a cosmological lineage.
We deepen into the Myth - part 2
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We learn to work with dreams as doorways to the unconscious.
We explore intuition as a bridge between logical and symbolic understanding.
We explore women’s “different voice” and your “original voice” - understanding both personal expression and cultural patterns of communication.
We explore ritual as acts that bring the symbolic into the world.
We deepen into the Myth - part 3
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We explore your “project” and learn about how to tend the creative cycle.
We work with the inner masculine and feminine as integrated forces and understand the intiated woman as an androgyne.
We explore how creative expression can serve both personal fulfillment and collective contribution
We deepen into the Myth - part 4
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We understanding that initiated women initiate others - the collaborative nature of this work.
We further explore re-storying practices for crafting new life myths.
We explore virtuous friendships and community building as essential to transformation
We learn that the Initiated Woman does not work alone - she is part of a triptych of the Wise-Wise-Initiated.
We begin planning for the closing ritual and ceremony.
We deepen into the Myth - part 5.
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Ritual closing and integration.
We review the 13 passages framework showing how the archetype of initiation looks across the lifespan.
We articulate what’s been alchemizing and how to bring this work into your life and community.
We prepare for what comes next after liminality.
The course includes…
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Description goes here -
The Both/And Approach
You’ll develop practical skills for navigating your own passages WHILE learning why those passages require community containers, not just individual mastery.
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Audio & Video Lessons
Bite-sized teaching segments (1-10 minutes) weaving together psychological frameworks, somatic practices, and symbolic exploration. Each session includes 4-12 lessons you can move through at your own pace.
(7+ hours)
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Recorded Practices
Supplementary resources of somatic work, breathwork, movement, and contemplative practices.
(3+ Hours)
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Myth Work
Explore myths as both personal healing metaphors and reflections of broader cultural patterns.
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Body-Based Practices
Somatic work that bridges the personal nervous system with soul and archetypal information -the body can knows that mind doesn’t.
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PDF Worksheets
Downloadable worksheets and supplementary materials provide additional information to deepen the experience.
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Lifetime Access*
You’ll be able to revisit the material as this framework evolves and develops. I’ll be adding, tweaking and modifying course material as necessary.
Some notes to remember…
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This course does not promise individual transformation.
This is not archetypal psychology as a self-improvement tool.
This is not a destination. It’s preparation for deeper collective work.
If you’re just seeking personal healing, confidence-building, or spiritual empowerment, this course will frustrate you.
The root stock of this course is to prepare you to see your JOURNEY as OCCURRING across the life span, and within a broader social, cultural, political, HISTORIC, ANCESTRAL and ecological system.
Where women can begin to:
Relocate personal psychological work within the spiritual and socio-cultural context
Expand consciousness beyond the self to incorporate the other
Position individual and personal journeys into community and cultural experiences
If these notions make you uncomfortable, you're not ready for this work.
But if they make you curious, OR uncomfortable but curious … you are ready to begin.
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This work operates from the principle: You are unique but not special.
Your experiences matter, but they’re not exceptional. They’re variations on archetypal patterns that women across millennia have navigated.
This course will be for you if you are ready to:
Question the individual healing culture’s limitations
Examine personal experiences within collective patterns
Build toward collaborative initiation containers
Have an active spiritual practice that values bringing insights into being as personal and collective purpose
You should have:
Exhausted individual healing approaches (or recognise their limits)
A capacity for intellectual rigour alongside experiential practice
A willingness to examine cultural programming, not just personal wounds
An interest in collective transformation, not just individual growth
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If you’re not ready to question therapy culture or examine your complicity in individualistic approaches, this isn’t for you yet.
This course isn’t for you if you’re seeking:
Personal healing as an end goal
Archetypal work as self-improvement or individual empowerment
Solo spiritual seeking or to stay in blissful mystical experiences
Quick fixes or simple answers
When you sign up for this course you will gain FREE access to the Rites of Passage Masterclass Bundle ($21 Value).
FAQs
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Allow around 60–90 minutes per week to engage with the pre-recorded content (audio/video + practices).
They are offered as smaller ‘bite-sized’ mini-lessons and practices. You will have your own style but some people like to do a few minutes a day, others like to dedicate 1 or 2 blocks of time to complete them.
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You’ll have lifetime access* to the self-study content.
* this is for as long as the material remains relevant and hosted. -
Absolutely. The course is designed to be accessible for both newcomers and those familiar with symbolic or archetypal exploration.
All key themes are introduced with clarity, and you’re encouraged to engage at your own depth and pace. If you are interested in an ongoing exploration of Women’s Rites of Passage, this course is a prerequisite and good preparation.
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The course includes optional guided practices in breathwork, movement, or yoga-inspired somatic exploration.
Please listen to your body and energy levels, and make any necessary adaptations. If you are working with an injury, medical condition, or complex trauma, you’re encouraged to consult a healthcare provider before beginning these practices.
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No, this course is not a therapeutic service.
While it invites personal reflection and may feel deeply meaningful, it is not a replacement for therapy. If you are currently under the care of a mental health professional, be guided by their advice as to whether this course is appropriate for you.
Please seek professional support if you are navigating significant emotional distress.
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Not at all. We’ll enter the myth together, in stages. It will be offered in a way that’s alive and resonant, even if it’s your first time encountering it.
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This course is curated for women and those who identify with feminine rites of passage and have had the encultured experience of girlhood and womanhood. However, this course may be of interest if you are curious about women’s work and experiences.