I've had a morning ritual for about 10 years. To wake up and have my own little system in place became something that I just had to do. For the longest time, it was non-negotiable…

The first 2 parts of this blog series were about laying foundations for doing the practical stuff that I’m going to share with you today. So far I’ve described…

In the first part of this blog series I shared how important it was to give yourself permission to take time for yourself, and to create space through setting boundaries. How did you find that? If you started to make some space, you might have found yourself filling it once more with things that don’t feel very essential or meaningful. …

In this blog post series, I’m going to share with you how to set limits around your time and reconnect to what’s important so you have more energy and inspiration to create and do the things that bring you energy, vitality and joy…